HI THERE PODCAST GUEST!

I want to thank you for tuning into the Breaking Free from Chronic Pain podcast!

I hope you learned something new and helpful.

If you have any questions about our pharmacogenomics of nutrigenomics health programs, schedule an appointment to learn more here.

YOUR GIFT IS RIGHT HERE!

Healthy Habits, Happy Life Self-Care Workbook for Women on the Path to Wellness

As women, we often prioritize the needs of our clients, patients, families, children, spouses, or parents over our own. We're great at taking care of others, but not so great at taking care of ourselves.

However, it's time for a change. It's time to start prioritizing our own health and well-being, and to have the support we need to make it happen.

That's why we created the "Healthy Habits, Happy Life Self-Care Workbook for Women on the Path to Wellness."

This workbook is designed to help you put yourself first and make self-care a priority in your life.

By following the workbook's guidance, you'll start building healthy habits that will nourish your mind, body, and soul. You'll learn how to set boundaries, manage stress, and cultivate a positive mindset.

It's time to stop putting yourself last and start prioritizing your own needs. With the support of this workbook, you'll be on your way to a happier, healthier life in no time.

Don't wait any longer – start putting yourself first today with the "Healthy Habits, Happy Life Self-Care Workbook for Women on the Path to Wellness."

To Your Health,

Tamar

GET YOUR SELF-CARE WORKBOOK

Hello! I'm Dr. Lawful

I am a Doctor of Pharmacy, Advanced Practice Pharmacist, Certified Integrative Nutrition Health Coach, Certified Nutritional Genomics Specialist, Pharmacogenomics Specialist and owner of LYFE Balance, Inc, where we offer health coaching programs for patients and business consulting for healthcare practitioners.

I combine my passion for pharmacy, nutrition, and genomics to help patients optimize their health and get off medications. As a pharmacist, I hope to not only improve the health of my patients, but to show other healthcare practitioners how to do the same using genomics. Learn more here.